COURSES
At Commensa, our educational approach includes various modes of facilitating change at a group level, including teaching, training, and group counseling and coaching. At present, we offer several "off-the-shelf" courses in workshop format, , all of which can be customized and adapted for your convenience. We also provide group support and/or psychotherapy in several areas, including couples, anger management, self-esteem, and wellness.
EdgeWise™—Communication Skills for Mind, Body, and Emotion
MindBodyOne™—A Course in Mindfulness, Movement, and Relationship
Watch Your Words™—A Workshop in Mindful Communication
Aerobic Bitching™—Power Moves for Women Warriors
CALL NOW at (541) 326-0848 or email to info@commensa.org